GENTLE HATHA & YIN YOGA
trauma informed ~ culturally sensitive ~ all levels
Class playlists here :)
“Human beings are part of nature. When you're seeing the ocean or the lake or the river, you're seeing yourself.” –Ram Dass
“A joy to attend! I enjoy the gentle approach. She brings a calm and relaxing mood to the class and there is a variety of poses that all levels of mobility can attend.”
–Margaret Luk
